Plunket works together with families and communities, to ensure the best start for every child

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Quitline is dedicated to helping New Zealanders beat the smoking addiction.
Phone 0800 778 778
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Alcohol Drug Helpline

If you are concerned about your own or someone else's drinking or other drug use, the Helpline can support you to make the changes that you want to make.
Phone 0800 787 797 or text 8681
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Depression Helpline

Talk to a trained counsellor at the Depression Helpline about how you are feeling or to ask a question.

Phone 0800 111 757

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The Lowdown

Support to help young people recognise and understand depression or anxiety
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The Journal

The Journal is a free, personalised online programme, part of
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Gambling Helpline

Support for those worried about gambling or the gambling of others
Phone 0800 654 655 or text 8006
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National Poisons Centre

The National Poisons Centre is a 24/7 Poisons Information Service available to all New Zealanders.
Phone 0800 POISON (0800 764 766)
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Immunisation Advisory Centre

The Immunisation Advisory Centre (IMAC) is a nationwide organisation based at the School of Population Health at The University of Auckland.

Phone 0800 IMMUNE (0800 466 863)

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South Canterbury DHB

Enhancing the health and independenceof the people of South Canterbury
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HPV Immunisation and Information Websites

NZ HPV Project

To provide support and education for people with human papillomarvirus (genital warts and/or HPV). This website also provides lots of information around the HPV vaccine.
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Center for Disease Control

Advice for travellers
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